Sensit Yoga Retreat on Southern Crete with Maja Zilih

Sensit Yoga Retreat on Southern Crete with Maja Zilih



15 Jul 07:00 - 29 Jul 21:00 - Réthymnon
Agios Pavlos Hotel, Crete

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Sensit Yoga Retreat is a unique experience of arriving home to ourselves through the exploration of different tissues and layers of our existence.

The program consist of twice daily practice of asana, pranayama and meditation. Every day we tap into our inner sources of strength, creativity and freedom through exploring our bones, organs, fluids, and diaphragms. Cultivating awareness of different inner connections brings forth an optimally supported inner alignment, which can then express itself through various yoga postures. Instead of manipulating the body in the postures, we use the yoga practice as a platform for listening to the signals that it communicates, and ways in which we are being guided towards healthy choices.

Graceful and slow movements with relaxed presence and increased sensitivity enable us to recognize places in our body that accumulate unnecessary tension. We learn ways to move, breathe, direct our awareness and rely on gravity to release this tension. When the energy that was needed to maintain tension gets freed up, what arises as a result is a joyful, effortless and energized way of moving and being.



With an inward oriented practice, meditation comes as a natural continuation in stillness of the meditative state that was already present in the movement.

This experience of knowing ourselves on a very deep level enables us to return back to our daily lives replenished, light and with clarity of insight.

For the 6th consecutive year, you can enjoy 1 or 2 weeks with us on this magical rock on the Southern edge of Europe.

Information and registrations
athensyoga.gr/?i=maja.en.retreats.790


Past Events

Biodanza Holiday, with Ruth, Rip and Altair

25 Aug 12:00 - 01 Sep 12:00 25 Aug 12:00 - 01 Sep 12:00 - Réthymnon Réthymnon
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Come and relax and find inspiration with us on the island of Crete, in a beautiful and rugged place by the sea. Delicious vivencias in the mornings and late afternoons leaving...   More info

Yogaferien Wochen Kreta 2018

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Sämtliche Infos dazu hier: https:/www.pureyoga.ch/yogaferien/griechenland/ Traumort: Ela! Komm, tanke auf und erfahre die Yogaferien Deines Lebens an einem der magischsten...   More info


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