YOGA & HIKE in Amorgos, Greece

YOGA & HIKE in Amorgos, Greece



07 Jul 17:00 - 14 Jul 12:00 - Amorgós
Pension Askas

Route

Namaste my english speaking friends,

Savor nature as you deepen your yoga practice!

I would like to invite you to share a week of yoga & hiking that will take place this year from July 07-14 on the beautiful island of Amorgos, Greece in my company and that of Anais Joseph, experienced yoga teacher.
In this retreat we offer you a mix of daily vinyasa yoga practice with trail hiking in the beautiful mountains of the island.
Included as well, a healthy culinary workshop and lots of naturopathic health tips throughout this retreat.



Hoping to have you among us!

All detail further down this page

All enquiries are to be directed to Christine Chantelat chrischantelat@hotmail.com
Yoga specific enquiries to Anais Joseph : anaisjoseph2012@gmail.com

An information sheet will be sent to you detailing the flights and possible connections to get to Amorgos as well as the ferry boat schedule.

This yoga week is suitable for all levels of experience.

Your YOGA & HIKE in Amorgos week includes the following :

• Your tranfer from the port of Aegiali , Amorgos to the pension Askas
• 8 nights at the pension Askas (from saturday july 7 with check out on Sunay july 14)
• 8 full healthy breakfasts
• Your yoga sessions with Anais (typically 2 hrs in the morning and 1.5hrs in the evening)
• « Green Tonic » culinary workshop with dinner (healthy and tasty organic greek cuisine)
with Christine+ Naturopath healthy life principles workshop
• 4 trail hikes in the mountains of Amorgos

Prices per person

Single room: 975, 00 €
Double room: 860, 00 €
Triple room : 830, 00 €
Quadruple room : 795,00 €

The retreat

This yoga week will include a practice of kryias (cleansing), pranayama (breathing) and sun salutations every morning and a series of asanas (postures) followed by a workshop to discuss some postures in more detail.
In the evening, our practice will be gentle, in music to stretch the muscles after the hike or warm up depending on the time we walk. Sunsets will give us a good occasion to meditate. With the sun, the sea, nature and the Greek cuisine of the island of Amorgos, all our senses will be awakened. Yoga will be there to rhythm regularly our days rich of discoveries, it will ensure with simplicity a time of return to oneself. In 8 days, you will practice daily and everyone will go back home with a personalized program for the rest of the summer.

Yoga with Anais Joseph

Anais initially trained with Gérard Arnaud and then in the Ashtanga yoga studio Paris with Linda Murro and Gerald Disse. She is also a journalist and the editor-in-chief of the Yoga Journal France.

17 years of teaching allow her to offer a yoga that is both precise and gentle. The rigor of her placement combined with a caring intention allow everyone to own their practice.

Askas Pension, greek hospitality in Amorgos

A warm family run pension located 5 minutes walk from the sea and the village of Aegiali.
The modern single, double, triple and quadruple rooms are spread over two floors and are all
equipped with a private bathroom and a balcony or terrace. All have views onto the garden,
the sea or the villages perched on the surrounding mountains.
Amid lush green trees and vineyards, the restaurant will serve you delicious traditional greek
cuisine and local specialties. Special full healthy breakfasts have been ordered for your week
of yoga.
You will also get the chance to enjoy a traditional Amorgian musical evening listening to the
sounds of “rebetiko” and perhaps sing and dance with the musicians.
A brand new and magnificent roof top with a panoramic view of the sea and the mountains
where our morning and evening yoga sessions will take place.

Amorgos, Greece

In the heart of the Cyclades, a paradise for plants

Amorgos has, for an island, a huge variety of plants with more than 550 registered species of
flora. Somehow this narrow mountainous island, with its sun, soil and wind, its geological and
geomagnetic conditions, come together to produce a rich and beautiful microclimate. Plant
analysis show many of the naturally occurring herbs to contain an unusually high content of
essential oils giving these plant foods-medicines a full flavour, an abundant scent and
heightened healing qualities.



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